I’ve been a beginner yogi for a couple of years as a way to have healthier coping skills for better emotional regulation. I have mainly found free or low-cost classes in my area to take and of course, they’re not as diverse as I would like (and definitely not the music). I’ve been able to find some good black-centered classes where I get to hear my favorite bops, however, they’re not as consistent as we want them to be. As a R&B music lover and fan of yoga as a hobby, taking the class with Ramoni was so healing and fulfilling. It’s something special about being in good company of a healthy grounding practice, being led by someone who looks like you and can relate to you culturally and somewhat, spiritually. I highly recommend Yoga w/ Ramoni, an amazing self-soothing self care moment. I hope that more spaces continue to be curated around the world for Our people. Much love and support. -Rasheeda
