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R&B Slow Flow: Wednesday's at 7PM

All yoga class purchases are final. Refunds/exchanges are not available.

FREQUENTLY ASKED QUESTIONS:

Q: Are children allowed?
A:
We request that this class be attended by adults 18+ only. We aim to create an environment conducive to focused and mindful practice, which may be challenging with the presence of children. We appreciate your understanding and cooperation in maintaining the serene atmosphere of our yoga sessions.

Q: Is this class suitable for beginners?
A: Absolutely! R&B Slow Flow is a gentle yoga class, perfect for beginners. It's designed to help you become familiar with poses, connect with your body, stretch deeply, and fully relax.

Q: What time should I arrive?
A: To ensure a seamless check-in process and allow for a peaceful start to your yoga journey, we recommend arriving at least 10 minutes before the scheduled class start time. Please be advised that no entry will be permitted after 7:05 PM. This policy minimizes disruptions and helps create a harmonious environment for everyone in the class. Your prompt arrival is greatly appreciated!

Q: What should I bring to class?
A: Bring a yoga mat, towel, and water. Most importantly, bring your positive energy—we've got everything else covered!

Q: Is there parking available?
A: Yes! You can park in front on Crenshaw Blvd., on the side street, or in the back lot next to the black door. You will see "8503" above the door.

Q: Are cell phones allowed?
A: Yes, cell phones are allowed for recording purposes, as some students like to record themselves. However, texting and calls are not permitted during class to maintain a focused environment.

Q: Is there a specific dress code?
A: We recommend wearing comfortable workout attire that allows you to move freely, such as leggings, athletic shorts, or moisture-wicking tops. Please avoid jeans or restrictive clothing to ensure a more comfortable yoga experience. Express yourself and feel good while doing it!

Q: How long is the class?
A: The class typically runs for 60 minutes, providing a well-rounded session to revitalize your mind and body.

Customer Reviews

Based on 5 reviews
100%
(5)
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(0)
0%
(0)
0%
(0)
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(0)
L
Lettecia Miles
Glow with R.O fitness & yoga

It’s the best yoga classes highly recommend

D
Dalisha J.

My first yoga session was relaxing & calm. I enjoyed the music selection.

C
Chelsea Velasco
Great vibes

New beginning rarely are easy. But the atmosphere makes one want to return

K
Kacie Brittenum
VERY RELAXING

Yoga with Ro was wonderful , the space is comfortable and inviting. The music selection was nice & the affirmations at the end of class with a wonderful touch! ill definitely be back.

B
Breneshia Webb
Best Instructor

This was my first ever group yoga class and Ro made me feel very calm and relaxed , definitely will make this an on going self care treat

Customer Reviews

Based on 5 reviews
100%
(5)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
Lettecia Miles
Glow with R.O fitness & yoga

It’s the best yoga classes highly recommend

D
Dalisha J.

My first yoga session was relaxing & calm. I enjoyed the music selection.

C
Chelsea Velasco
Great vibes

New beginning rarely are easy. But the atmosphere makes one want to return

K
Kacie Brittenum
VERY RELAXING

Yoga with Ro was wonderful , the space is comfortable and inviting. The music selection was nice & the affirmations at the end of class with a wonderful touch! ill definitely be back.

B
Breneshia Webb
Best Instructor

This was my first ever group yoga class and Ro made me feel very calm and relaxed , definitely will make this an on going self care treat

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