All yoga class purchases are final. Refunds, exchanges, or makeup classes are not available. Your reservation is only valid for the specific date and time selected at the time of purchase.

FREQUENTLY ASKED QUESTIONS:

Q: Are children allowed?
A: We request that this class be attended by adults 18+ only. We aim to create an environment conducive to focused and mindful practice, which may be challenging with the presence of children. We appreciate your understanding and cooperation in maintaining the serene atmosphere of our yoga sessions.

Q: Is this class suitable for beginners?
A: Absolutely! R&B Slow Flow is a gentle yoga class, perfect for beginners. It's designed to help you become familiar with poses, connect with your body, stretch deeply, and fully relax.

Q: What time should I arrive?
A: To ensure a seamless check-in process and allow for a peaceful start to your yoga journey, we recommend arriving at least 10 minutes before the scheduled class start time. Please be advised that no entry will be permitted after 7:05 PM. This policy minimizes disruptions and helps create a harmonious environment for everyone in the class. Your prompt arrival is greatly appreciated!

Q: What should I bring to class?
A: Bring a yoga mat, towel, and water. Most importantly, bring your positive energy—we've got everything else covered!

Q: Is there parking available?
A: Yes! Parking is available in the Denny's parking lot and on Winsford Ave.

Q: Are cell phones allowed?
A: Yes, cell phones are allowed for recording purposes, as some students like to record themselves. However, texting and calls are not permitted during class to maintain a focused environment.

Q: Is there a specific dress code?
A: We recommend wearing comfortable workout attire that allows you to move freely, such as leggings, athletic shorts, or moisture-wicking tops. Please avoid jeans or restrictive clothing to ensure a more comfortable yoga experience. Express yourself and feel good while doing it!

Q: How long is the class?
A: The class typically runs for 60 minutes, providing a well-rounded session to revitalize your mind and body.