Please purchase only one spot per person. For security and a smooth class experience, only the name on the attendance list will be admitted to the session. If the name on your booking does not match, access will not be granted. Thank you for understanding. I can’t wait to flow with you!

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Beginner Slow Flow Yoga – Your Relaxing Escape, Now Online

Feeling overworked, burned out, or just in need of a break? Maybe your body is stiff and craving a deep stretch, or you’re looking for a supportive space to unwind and release tension. All from the comfort of home.

This beginner-friendly, slow-paced virtual yoga class helps you stretch, relax, and breathe deeply.

How It Works:

• Reserve your spot for class
• The Zoom link will be emailed to you 2-8 hours after signing up. If you don’t see it, check your spam folder. If you still don't see it, email info@glowwithro.com
• Join from anywhere, no commute needed!
• Download the R&B Slow Flow playlist to play during class from your own device

FAQ’s:

Q: Do I need to be flexible or experienced?
A: Nope! This class is designed for all fitness levels, especially beginners. Whether you need a deep stretch, stress relief, or just want to flow to good music, you’re in the right place.

Q: What do I need?
A: Just a yoga mat (or towel), water, and a quiet space to move.

Q: Will I be on camera?
A: Totally up to you! Keep your camera on or off. No pressure.

Q: What should I wear?
A: Anything comfy. Leggings, joggers, a loose tee. Whatever lets you move and breathe freely.

Q: Can I get a refund if I miss class?
A: Since this is a live virtual class, all sales are final.

This is your time to pause, breathe, and pour back into yourself. I can't wait to flow with you on the mat.