Hey girl, I see you!

You've got big dreams - BUT... something keeps holding you back.

Whether it's that little voice in your head that negatively criticizes you, the fear of not being good enough, or the need to please everyone else, we've all been there. 

But the cycle stops here.

Changing the way I talked to myself completely transformed my life. Before, I found it difficult to believe that my life could truly be MINE. I thought that struggle was normal. I thought I had to work extremely hard and "hustle" 24/7.

But I got tired of working externally. So I started working on the inside.

Now, I want to help YOU do the same!

This isn't just another "affirmations book."

 It's my journey to unshakeable confidence, packed into easy-to-follow steps. These are the exact affirmations that I share with my yoga students (who can't get enough of them!), and now they're yours.

It's time to transform your life! Are you ready?